05
Mar

Attack Social Anxiety at Work, and Scary Office Networking

I love life, people, and new experiences. However, I also have my socially awkward moments, and feelings of inadequacy. I’m not unique, and I’m not alone. However, it is how we handle those negative feelings that set us apart from those who remain frozen in fear.  The majority of us have at least one type of social situation that causes us nervousness …
22
Jan

Hate Late Colleagues? 3 Steps to Handle!

Your colleague is late in the mornings. 3 hours last week. 2 hours yesterday. 1 hour today. You are counting. It is causing you stress. Feelings about the situation can build up over time – such as: resentment, frustration, anger, irritation, confusion, and jealousy. These feelings are certainly not a good way to start the day. You have work to accomplish, …